feeling good….foot is a little tweaky after my workout today, but not painful, just kinda achy. 10k tomorrow will be a good test of it’s healedness…..which i don’t think is even a word…..
currently on the couch, avoiding taking my post-workout supplements….because my liquid iron tastes like garbage….
well, not garbage, like cold chicken broth. that’s exactly it, cold chicken broth. it makes me wanna vomit every day. So i avoid it. It takes me a good half an hour after each workout to work up the bravery to take my iron….blargh….ok ok …here i go,