je suis erica

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Archive for the category “resting”

The Cankle

I have been a little absent for the last few weeks and I’m sorry about that….partially it’s because of an injury and partially I’ve been away. Let’s start with The Cankle. No matter how hard you try to prevent injuries as an athlete, it still happens. I work so hard to prevent injuries while I’m racing and training, and I very rarely injure myself during a race. However, two weeks ago, while walking back to my car with a coffee on my way to work, I tripped. Possibly on the air, possibly on an invisible cat, possibly on Doris Gravlin (don’t worry, she and I are friends, I’ve worked at the VGC for 5 years and we are very close.) Whatever it was, I flailed and sprained my ankle so badly that I was advised to not bear weight on it. This happened four days before Tough Mudder, which I wasn’t planning on missing. And I did not. But anyway, after this little mishap, my ankle swelled to a RIDICULOUS size, so much that I began calling it The Cankle, and making people do it’s bidding. Check it out…..

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So that’s The Cankle, and somehow the Cankle and I managed to run 18 km with 25 obstacles. More on that later. For all the other athletes out there who are cursing me for racing on this ankle, don’t worry, I’m paying for it now, but I’m stubborn and couldn’t not race. Sooo please forgive me, I’m a bad athlete, I don’t know how to rest.

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You can’t win EVERY day

A really big part of training and racing is knowing that sometimes you just aren’t going to win. It took me a long long time, and many broken bones to realize that! Today was one of those days. Davey and I went out for a run this morning, and we were both tired, I forgot my comfy running shoes so I got a massive blister…just an all around fail. So we changed our plans, ran some stairs, did some pushups and called it a day. It was just one of those days. You can’t win every day! But just because we lost today doesn’t mean we can’t win tomorrow. Plus we ran stairs and did pushups so it’s kind of a half win.

However, you know who IS winning?? My new baby horse friend Kosmo. I say baby because he’s green and untrained and turning 4, but when you’re picturing him, don’t picture him little, he’s actually quite large. He’s just the sweetest thing ever. Yesterday he went lunging in a saddle for the first time and he was so well behaved!! I’m very excited to be working with him, he’s going to be such a wonderful project. There’s something amazing about working with green horses, you really build a very special bond.

can i run yet?…..how bout now?

so…..remember how much I hate running? well somehow whilst training for the marathon, something magical happened….did I start to love running? no….did I get good at it? not really..just faster….I got hooked. I’m totally addicted to running. Kinda like I got addicted to triathlons. I still hate it just as much, but I hate not doing it more….it’s wierd….I’ve been off, nursing my injured foot and realized that after the 3rd day I was going mental. I’m going to have to go for sure on friday or I might go completely nuts…..wierd. I have no idea when that happened, but it sure did. School is super crazy and I need to run to regain some clarity in my brain. It’s becoming a little cloudy in there. Just a little!

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