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Archive for the tag “crew life”

In a slump

I’ll just throw this right out there. I’m not motivated….it’s the end of contract slump I think. It’s just getting really hard to run every day on a treadmill staring at the ocean. I fight to keep myself entertained with new treadmill workouts, but it is becoming very trying. The good news is that in one more week I’ll be off and in the Floridian sun! That’s right, this contract is almost over. It’s been an amazing one, but right now I’m just ready to be done. I want a day off, I want to sleep in and then get up for breakfast and go back to bed again. I want to run along the beach with a dog and then swim in the ocean, not wake up in a dark box and run on a machine. This contract has been utterly amazing and I’ve seen so many amazing things!! I do absolutely love my job and cruise ships and everything however vacation is necessary and I’m ready for mine. We docked in Jamaica yesterday, which is the 33rd country I’ve visited in the last 7 months, and I had a WONDERFUL morning outside with a colleague. Bring it on world, one more week until I can run and play outside all day long!! What are some of your tricks for getting motivated when you’re in a slump?

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30 Day Challenge

I will be the first to admit it, I really let myself go during vacation. I wasn’t racing so I ate, drank, lay around, cruised for a few weeks and drank some more. It wasn’t a catastrophe, but I ended my vacation with that uncomfortable feeling when your clothes have gotten a little tight and you avoid being in photos. When I got back on board for this contract, I got back into the gym, but wasn’t really feeling committed, more lackluster and missing my outdoor triathlon training. Then along came the most wonderful trainer and a group of colleagues from different departments. Together we have all begun a 30 day fitness challenge. We have all made different goals that we would like to achieve, but it all centers around the basic principles: Eat Clean, Train Dirty and work hard together. We train together, bootcamps, cycle classes, whenever possible, and are always there for each other when we have tough days. It’s a truly amazing group of people. We have representatives from many different departments and each person brings something fabulous and individual to the group. Everyone is at a different fitness level and has very different goals but we are all there for eachother and always so supportive!  I’m really excited about it. I feel amazing and strong and my passion has been renewed. I’m back into tri training full force as best I can with diverse treadmill workouts and challenging spin classes. Of course, I’m not getting any swimming in, but when we get back to the Caribbean I sure will! If anyone out there has any off-season treadmill workouts to share, I’d be thrilled to add them to my list!!

EAT CLEAN TRAIN DIRTY!!!

To Swim or Not to Swim

Well, being a gym rat is going quite well actually, I’m getting into a comfortable groove of running/biking/weight training in the guest gym. My schedule is actually ideal for training. I work split shifts so I always have time every day to go to the gym. We don’t ever work all day straight, there’s always a break! I really feel like I’m getting so much gym and self improvement time, it’s amazing. The only thing missing is swimming. Of course, swimming is the component that I have to work hardest on to keep up. My current solution has been to swim back and forth along the beach when we are in ports with a close beach. Which is at least 2 days a week. Sometimes I can’t get off the ship, but I’ve been making do! One thing that I can’t get enough of right now is the eucalyptus steam room and dry sauna on the ship. The wall opposite to the door is actually a massive floor to ceiling window that looks out onto the ocean. There is nothing better after a workout than sitting in the steam room and staring out at the ocean. It’s heavenly!! I’ve also discovered napping!! It’s amazing!! How did I live without naps before???? Does anyone out there have any advice for me in the triathlon department?? How can I maximize my gym workouts to keep me in shape while living on a cruise ship all winter (pool swimming is out of the question, crew aren’t allowed in the guest pools, originally I thought maybe I could do some pool running)??

Isla Roatan, Honduras. My floating home on the left!! Wanna race to the ship??

Goofing off with a co-worker in Roatan!

 

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