je suis erica

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Archive for the tag “lifting”

Kettlebells

I don’t think I have really gotten into chatting about how much I am enjoying kettlebell training. There is so much more to it than just incorporating a few kettlebell rows into your workout, if you want more. I’ve got a few photos to share from training! I’m going to be getting my lifting ranks sometime soon. Which pretty much means that if I want to compete at kettlebell lifting then I can! If you’d like to have a look at the website of the place I train, check it out www.victoriakettlebell.ca
What do you think? Have you trained kettlebell lifting? Do you use kettlebells in your workouts?

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